CASSANDRA LAWLESS

Fertility & Pregnancy Dietitian

Helping couples boost their chances of conceiving naturally without the overwhelm

If you are struggling to conceive and are overwhelmed by the conflicting advice, I am here to help. Together, we’ll uncover any missing pieces when it comes to your diet and lifestyle and create a personalised nutrition and lifestyle plan that will boost your fertility and build the family of your dreams.

CASSANDRA LAWLESS

Fertility & Pregnancy Dietitian

Helping couples conceive naturally without the overwhelm

If you are struggling to conceive and are overwhelmed by the conflicting advice, I am here to help. Your body is not broken, it just needs the right support. Together, we’ll uncover the missing pieces and create a personalised plan to help you build the family of your dreams.

READY TO GET SUPPORT ON YOUR FERTILITY JOURNEY?

HERE'S HOW I CAN HELP...

READY-TO-CONCEIVE PACKAGE

A consultation package designed for the motivated mamma-to-be to boost fertility and get her body conception ready. Click below to book a zoom call and see if it's a good fit for you!

TELL ME MORE!

1:1 COUPLES FERTILITY ACCELERATOR PROGRAM

My signature 4-month program that takes couples who are struggling to conceive from overwhelmed to expecting. Coming May 2025...

PUT ME ON THE WAITLIST!

A must read FREE guide for anyone who is looking at conceiving soon.

It walks through some of the most impactful diet and supplement changes to boost your fertility!

Grab my FREE Guide

HEY, I'M CASSIE!

About 3 months postpartum (after having my beautiful son Ziggy) I developed anxiety, debilitating brain fog, extreme fatigue and random eczema.

I was shocked because I was so healthy. How could I be experiencing all of these symptoms?

Deep down I wondered whether it could have had something to do with my preconception health. This led me into a deep dive where I researched and read so many papers on prenatal nutrition and did further training in this area with a well renowned program in Australia.

This is when I discovered that preconception nutrition is so SPECIFIC and there are so many gaps in our current health care! If I had another baby, I would prioritise different foods and take different (more personalised) supplements with the knowledge I now have!!

Crazy isn’t it? Now I am passionate about filling these gaps and providing the utmost best nutrition care to couples, because generic advice just doesn’t cut it!

I’ve been a dietitian for over 10 years and my qualifications are as follows:

Bachelors Degree in Nutrition & Dietetics

Honours Degree in Research Health Science (first class)

Sports Nutrition Course- Australian Institute of Sports

Master Personal Trainer

AS FEATURED IN

MY APPROACH: EMPOWERING YOU TO TAKE CONTROL OF YOUR FERTILITY JOURNEY

Personalised nutrition based on science to balance hormones, optimise ovulation and maximise your fertility!

Lifestyle optimisation – helping you address stress, sleep, movement, and environmental factors to support your body for a healthy pregnancy.

Clear and Confident Guidance – breaking through the overwhelming advice to give you simple, practical steps that actually work.

Science-Backed Nutrition – Personalised, evidence-based dietary strategies to optimise fertility and hormonal balance.

Holistic Lifestyle Optimisation – Addressing stress, sleep, movement, and environmental factors to create the best conditions for conception.

Clarity & Empowerment – Cutting through the confusion of conflicting advice and providing a clear, actionable roadmap for success.

What My Clients Are Saying...

"Cass was incredibly helpful in navigating how to firstly optimise my diet and then individualise what additional supplements my husband and I would benefit from taking to maximise our fertility.

I found the information on the internet so overwhelming. Without Cass’s knowledge and support I would not have known how to tailor my diet to appropriately optimise my nutrition pre conception. Cass ensured such an individualised plan that was easy to implement.

I cannot recommend her highly enough." - A.B. 32